Most people will acknowledge that they don’t always feel their best. Even the most attractive and successful people have terrible days, but if you’re feeling negative about yourself more often than positive, you may want a perspective adjustment.
These suggestions can assist you in starting to view yourself more favourably:
- Make some sweat
- Offer some praise
- Make someone smile
- Talk to yourself positively
- Avoid self-defeat
- Have a sense of humour
- Have some sex
